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Julia Ross, TMCRN
Dec 16, 20244 min read
Training over Winter Break
Hi dancers, and welcome back to The Reel Deal ! This is the last post before R na G goes on Winter Break, so we are talking about...
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Julia Ross, TMCRN
Dec 11, 20244 min read
Mindset Journaling Prompts
Hi dancers, and welcome back to The Reel Deal ! This week I have some journaling prompts to get you reflecting on your dance past,...
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Julia Ross, TMCRN
Dec 2, 20245 min read
Dealing with Soreness
Hi dancers, and welcome back to The Reel Deal ! I hope you all had a nice Thanksgiving Break and took some time to rest during your time...
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Julia Ross, TMCRN
Nov 18, 20245 min read
Planning Ahead without the All-or-Nothing Thinking
Hi dancers, and welcome back to The Reel Deal ! As Fall majors come to a close and we approach the Holiday season, now is a great time to...
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